STARANA
STARANA
Support for Integrative Healing. Reiki, Somatic Bodywork, Yoga, Meditation, End of Life Doula

 Frequently Asked Questions

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  • What is Reiki?

    Reiki is an ancient Japanese practice that can reduce symptoms of illness, enable pain relief, reduce stress, and promote relaxation. It can promote healing and restore balance in the recipient’s bio-energy field. Reiki is complimentary to other medical procedures and therapies. 

    The benefits of Reiki include: 

    • pain relief

    • reduced anxiety & depression

    • increased energy and vitality

    • clarity of mind

    • boosts immune system

    • promotes relaxation and calms the nervous system

    • Accelerates the body’s self-healing ability

    • Improved sleep

    To read more about reiki in a clinical setting please refer to this clinical study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5871310/

  • What is Somatic Bodywork?

    Somatic bodywork supports a comprehensive and integrative approach to working with the body. It recognizes that our bodies are a storehouse for a person’s physical, mental, emotional and psychological history. This storehouse can also reflect the body’s intelligence about how to deal with life challenges. Somatic bodywork invites your body to open and release historical patterns, tension, and possibly trauma to create space for healing and transformation.

  • What is a Wellness Care Doula?

    A wellness care doula is a non-medical professional who supports another individual through a significant health-related experience through using integrative and complimentary therapies. A doula may also provide support to the caregivers or family and friends.

  • What is an End of Life Doula?

    An end of life doula provides non-medical support and comfort to the dying person and their family, which may include education and guidance as well as emotional, spiritual, or practical care, from as early as initial diagnosis through bereavement.

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