Support for Integrative Healing
Starana provides support for integrative healing and is designed to support clients move through life's challenges . Serving people and their loved ones who are undergoing medical treatment for an illness, in a life transition, in bereavement, facing end of life, or for those who want to explore their spiritual journey, deepen self awareness, or want to improve their overall health and wellness.
Starana attends to the whole person: emotion, mind, spirit, energy, and physical body. I utilize the understanding that healing is not just about treating the physical pain and symptoms.
Through ancient wisdom and scientifically proven practices, Starana’s supportive services help to restore balance of the nervous system and energy body, relieve physical tightness and unease, calm the mind, and process emotions. The healing tools used include an integrated use of: Spiritual, emotional, and practical guidance through chaplaincy, end -of- life doula services, therapeutic yoga, reiki, somatic bodywork, meditation, and breathing practices.
Starana’s services are designed to work in harmony with, yet not replace, medical treatment and therapy.
About me
Audah Danielle, Owner
Spiritual Guide and Counselor, Chaplain, End of Life Doula, E-RYT 500, Reiki Master, Somatic Bodywork Practitioner, MDiv student
My practice provides trauma-informed healing support through the modalities of spiritual and emotional guidance and support, therapeutic yoga, reiki, somatic bodywork, guided meditation and visualization, and breathing practices to work with each person's unique needs.
I believe that through learning to connect deeply with our breath, spirit, subtle energy, and bodies, we can better understand the effect they can have on our overall health and wellbeing. My intention is to hold a supportive space that allows clients to explore finding comfort in their own bodies and tap into their inner potential for healing and growth.
My philosophy is well said through this quote by Maryam Hasnaa: “A healer does not heal you. A healer is someone who holds space for you to awaken your inner healer, so that you may heal yourself.” My goal is to empower my clients to tap into the intrinsic knowing that they have the potential to heal.
I believe life transitions can symbolize the death of one chapter of life and allow for the opening of another. This form of death and rebirth can happen many times throughout a lifetime. I hope to facilitate a space for this process to happen with more support, grace, and ease.
After working in the medical and long-term care settings for 10 years, I found these environments can add stress and discomfort to people who are already facing a challenging experience. I wanted to help, but I first needed to find a way to work through my own stress and unease. This prompted my search for life’s deeper meaning. Through the extensive study of grounded spirituality, emotional regulation and expression through a trauma-informed lens, yoga, meditation, pranayama (breath work), somatic bodywork, chaplaincy and spiritual counseling, shamanism, and energy medicine/ reiki, I am continuously uncovering a renewed authenticity, balance, and fulfillment within myself. It’s my hope to share the transformative power of these practices with clients.
